В обычной жизни мы воспринимаем пищу лишь в качестве источника сил и способа получить удовольствие.
Но вещества, содержащиеся в продуктах, каждый день оказывают влияние на все функции организма, включая активность нашего мозга.
В карточках ниже мы расскажем о продуктах-помощниках👇
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